Group Coaching Program
A powerful combination of the LifeBack Plant-Based Courses and group coaching
Watch this video to learn more about LifeBack Plant-Based Group Coaching Program.
Your path to sustainable wellness
Group coaching with Dr. C combines expert guidance, group accountability, and encouragement to help you build habits that stick.
It pairs with the LifeBack Plant-Based Courses to create the LifeBack Plant-Based Group Coaching Program—a powerful way to stay on track and feel your best!
Group Coaching Program overview
Choose the program that fits your journey:
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Foundation
Start the foundation for a vibrant plant-powered lifestyle.
4-week basic course + 5 group sessions
Next group starts Sept 2, 2025
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Mastery
Helps you master plant-based living with real-world tools.
4-week beyond-the-basics course + 5 group sessions
Next group starts Oct 7, 2025
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Whole Path
Go from plant-based basics to real-life mastery in 10 weeks.
8-week combined course + 10 group sessions
Next group starts Sept 2, 2025
All group sessions meet weekly on Tuesdays, 7-8:30 PM EST.
Want support? Want results? This is where you start.
LifeBack Plant-Based Course + Group Coaching = Your path to support, structure, and success.
Here’s what you’ll learn
Each week builds your knowledge, confidence, and results—step by step.
Foundation Program (the basics)
Week 1: The plant advantage
Discover the power of plant-based eating and why it works.
Week 2: The power of plants
Learn what to eat and how to nourish your body naturally.
Week 3: Flavor & function
Master how to make your meals taste amazing without sacrificing health.
Week 4: Winning with plant-based eating
Put your skills into action with everyday tools and meal routines.
**Foundation Program ends here.
Mastery Program (beyond-the-basics)
Week 1: Meals made easy
Simplify your food prep with meal kits, batch cooking, and time-saving tricks.
Week 2: Fully embracing the new
Break through old patterns and embrace your plant-powered lifestyle.
Week 3: Breaking up with the old
Let go of the foods and habits that no longer serve you.
Week 4: Weight loss the plant-based way
Learn how to lose weight naturally—and keep it off—while feeling your best.
**Mastery Program ends here.
**Whole Path Program includes all 8 weeks.
What’s included
Your course is packed with tools to make plant-based eating doable and delicious:
✅ Weekly group coaching sessions with Dr. C (Tuesdays, 7-8:30 PM EST)
✅ Weekly pre-recorded video lessons
✅ Guided journal reflections
✅ Grocery lists to guide your shopping
✅ Delicious, easy-to-follow recipes
✅ Tips for lasting success
✅ Private online support group
You don’t have to figure this out alone. With guidance and support, you’ll have the structure, motivation, and accountability to keep going—week after week.
Why group coaching?
Change is easier—and more powerful—when you’re not doing it alone.
LifeBack Plant-Based Group Coaching Programs are designed to help you:
✅ Feel supported and seen
✅ Stay accountable with weekly check-ins
✅ Learn from others on the same journey
✅ Build real-life habits with expert guidance
✅ Gain the confidence to keep going—even after the program ends
Enroll now
Enroll now
Choose your program
Each program includes expert guidance, peer support, and everything in the Plant-Based Course.
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Foundation
4-week basic course + 5 group sessions
5 weeks total
Next group starts Sept 2, 2025
Price $600
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Mastery
4-week beyond-the-basics course + 5 group sessions
5 weeks total
Next group starts Oct 7, 2025
Price $600
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Whole Path
8-week combined course + 10 group sessions
10 weeks total
Next group starts Oct 7, 2025
Price $1000
All group sessions meet weekly on Tuesdays, 7-8:30 PM EST.
Payment
✅ All payments are nonrefundable.
✅ Pay in full or use a payment plan.
✅ For payment plan details, select Enroll Now.
This is more than a payment. It is an investment in something that gives back …