About Plant-Based Active & Well LLC

Reclaim your health by eating more plants and living well.

Your health story can change.

Obesity, fatigue, muscle and joint pain, and emotional eating don’t have to define you. With more healthy plant-based foods and fewer processed foods, these can start to turn around.

At Plant-Based Active & Well LLC, we help individuals move toward a nourishing, flavorful, plant-rich way of eating that lasts. Our approach focuses on real change. No quick fixes. No gimmicks. Just sustainable habits that support better health, energy, and confidence.

Rooted in community.
Committed to real change.

Plant-Based Active & Well LLC began with a vision to support healthier habits and lasting change in Hampton Roads, VA and this mission continues to grow.

We partner with individuals, churches, and community leaders who are ready to move toward better health. Through coaching, courses, retreats, and local events, we meet people where they are and help them take meaningful steps forward.

Eat well, feel better, and stay strong.

We believe people deserve to feel their best, not just physically, but emotionally and spiritually too. If you’ve struggled with your health for years, you’re not alone.

At Plant-Based Active & Well, we’ll help you:

✅ Eat more plants without giving up flavor

✅ Feel more energized and in control

✅ See lasting results without diets or deprivation

It’s time to reclaim your health. Let’s do it together.

Have questions? We’re here to help.

Whether you’re curious about our programs or unsure where to begin, we’d love to hear from you. Reach out, and let’s take the next step together.

We respect your privacy. Your information won’t be sold or shared.