Plant-Based Courses
Your plant-powered lifestyle starts here.
Watch this video to learn more about LifeBack Plant-Based Courses.
Start strong, eat well, and feel better—one week at a time.
Whether you're new to plant-based eating or ready for a reset, LifeBack Plant-Based Courses will teach you what to eat, how to prepare it, and how to build lasting habits—on your schedule.
Learn at your own pace with support tools like videos, recipes, grocery lists, and journal reflections.
Three Courses. One Path to Wellness.
Choose the course that fits where you are—and where you’re headed:
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Foundation Course
4-week basic course
Build a strong base with essential knowledge, strategies, and skills for plant-based living. Perfect if you're just getting started.
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Mastery Course
4-week beyond-the-basics course
Ready for more? Go deeper with real-world tools to help you thrive long-term. Ideal for those who already have the basics.
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Whole Path Course
8-week combined course
Get the full experience! From foundational learning to everyday mastery, this 8-week course takes you through it all.
Start anytime.
Here’s what you’ll learn
Each week is packed with practical tools and empowering guidance:
Foundation Course (the basics)
Week 1: The plant advantage
Discover the power of plant-based eating and why it works.
Week 2: The power of plants
Learn what to eat and how to nourish your body naturally.
Week 3: Flavor & function
Master how to make your meals taste amazing without sacrificing health.
Week 4: Winning with plant-based eating
Put your skills into action with everyday tools and meal routines.
**Foundation Course ends here.
Mastery Course (beyond-the-basics)
Week 1: Meals made easy
Simplify your food prep with meal kits, batch cooking, and time-saving tricks.
Week 2: Fully embracing the new
Break through old patterns and embrace your plant-powered lifestyle.
Week 3: Breaking up with the old
Let go of the foods and habits that no longer serve you.
Week 4: Weight loss the plant-based way
Learn how to lose weight naturally—and keep it off—while feeling your best.
**Mastery Course ends here.
**Whole Path Course includes all 8 weeks.
What’s included
Your course is packed with tools to make plant-based eating doable and delicious:
✅ Weekly pre-recorded video lessons
✅ Guided journal reflections
✅ Grocery lists to guide your shopping
✅ Delicious, easy-to-follow recipes
✅ Tips for lasting success
✅ Private online support group
Why take a course?
This is more than just information—it’s a lifestyle shift.
These courses are designed to help you:
✅ Improve your health
✅ Gain energy
✅ Lose weight naturally
✅ Stay consistent with your goals
Enroll now
Enroll now
Choose your course
Whether you’re just starting or ready to master your plant-based lifestyle, there’s a course for you.
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Foundation Course
4-week basic course
Start the foundation for a vibrant plant-powered lifestyle
Price $400
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Mastery Course
4-week beyond-the-basics course
Helps you master plant-based living with real-world tools
Price $400
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Whole Path Course
8-week combined course
Go from plant-based basics to real life mastery in eight weeks
Price $700
Start anytime.
Payment
✅ All payments are nonrefundable.
✅ Pay in full or choose a payment plan.
✅ For payment plan details, select Enroll now.
This is more than a payment. It is an investment in something that gives back …