Not sure which option is right for you?
You’re in the right place…
Watch this video to learn more about all the LifeBack Plant-Based Program options.
Choose your path
Whether you need structure, support, or a personal check-in, there’s a LifeBack path to help you get started, stay focused, and feel confident about your next step.
Which door fits you best?
LifeBack Plant-Based Courses
Learn at your own pace.
Curious about plant-based eating?
Choose from two 4-week courses—Foundation or Mastery—or go all in with the 8-week Whole Path.
Add more plants to your plate and learn how to eat well without giving up flavor.
These self-paced, high-yield courses are perfect if you want structure without the pressure.
LifeBack Plant-Based Group Coaching Program
Get support and stay consistent.
Want to eat more plant-based and feel your best with support?
Join a high-yield course paired with weekly group coaching.
You’ll get guidance, journal reflections, and encouragement every week.
If you're ready to lose weight naturally and thrive with a team, this is for you.
LifeBack One-on-One Coaching
Need a personalized check-in?
Stuck or unsure on your plant-based journey?
Book a 50-minute session for clarity, motivation, or a quick reset.
Most people only need one or two sessions to move forward with confidence.
You don’t have to figure it out alone.
Still unsure?
We’ve got answers.
Check out our frequently asked questions or email us directly—we’re here to help.
✅ View: Frequently asked questions
✅ Email: healthy@plantbasedactivewell.com