Get your life back with plant-based wellness

Feel better. Eat well. Live fully—with support that works.

Health challenges we help

I, Dr. C, personally faced each of these barriers—and found healing through a whole food, plant-based lifestyle.

  • ✅ Obesity
    ✅ Low intake of healthy, plant-based foods
    ✅ High intake of processed foods
    ✅ Fatigue and low energy
    ✅ Muscle and joint pain
    ✅ Emotional eating

  • ✅ Healthier weight
    ✅ High intake of healthy, plant-based foods
    ✅ Low intake of processed foods
    ✅ Consistent energy
    ✅ Reduced pain and stiffness
    ✅ Mindful, balanced eating

My personal journey is proof that change is possible.

Our purpose

At Plant-Based Active & Well LLC, we believe wellness isn’t a destination—it’s a dynamic, personal journey. We’re here to walk alongside you every step of the way. Through balanced, healthy plant-based eating and a holistic lifestyle approach, we help you reconnect with your body’s natural ability to thrive.

Plant-Based Program

  • Plant-Based Courses

    Learn at your pace, lose weight with no meds. Real food. Real change. Choose a 4- or 8-week course.

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  • Group Coaching Program

    Thrive with weekly support, accountability, and expert guidance. Choose a 5- or 9-week program.

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  • One-on-One Coaching

    Not sure where to start or stuck on your health journey? A 60-minute session can give you the clarity you need.

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Our focus

  • Nourishing foods

  • Confident choices

  • Sustainable results

Meet Chanda Mayo-Ford, MD, DipABLM —“Dr. C”

Welcome to Plant-Based Active & Well.
I’m so glad you’re here. I’m Dr. Chanda Mayo-Ford— affectionately known as Dr. C—health coach and medical doctor with nearly 25 years of experience. After reversing my own health challenges through a whole food, plant-based lifestyle, I made it my mission to help others do the same. With deep care and proven tools, I’m here to help you reclaim your health—and feel like yourself again.

With care,
Dr. C

More ways to connect and grow

Wear your journey

Celebrate your plant-based lifestyle with our health-inspired merch. From comfy tees to kid-friendly designs, every item shares a story—and supports our community programs.

Get our free ebook

Simple steps to reclaim your health—starting today

Get the free ebook plus a glimpse into the LifeBack Foundation Course.

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