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Get your life back one plant at a time

Feel better. Eat well. Live fully with support that works.

Healing starts here

Even as a physician, I struggled with my health. But when I changed to a healthy plant-based lifestyle, everything shifted.

✅ I lost over 50 pounds
✅ My pain disappeared
✅ My cholesterol dropped
✅ My energy returned
✅ I ran my first 5K

I’m stronger. I feel better than I have in years. And I’m not just living, I’m thriving!

Meet Chanda Mayo-Ford, MD, DipABLM —“Dr. C”

Welcome
I’m Dr. C, a health coach and medical doctor with nearly 25 years of experience. I’ve been exactly where you are. After reversing my own health challenges through a whole food, plant-based lifestyle, I made it my mission to help others do the same. With deep care and proven tools, I’m here to help you build the health you deserve. Whether you’re reclaiming it or experiencing it for the first time, you’re not alone.

With care,
Dr. C

Learn more about Dr. C's story

Our purpose

At Plant-Based Active & Well LLC, we believe wellness isn’t a destination, it’s a dynamic, personal journey. We’re here to walk alongside you every step of the way. Through balanced, healthy plant-based eating and a holistic lifestyle approach, we help you reconnect with your body’s natural ability to thrive.

Learn More

Our focus

  • Nourishing foods

  • Confident choices

  • Sustainable results

Plant-Based Program

  • Plant-Based Courses

    Learn at your pace. Reset your habits. Nourish your body with real, lasting change.

  • Group Coaching Program

    Weekly support, accountability, and real-time guidance to help you stay consistent.

  • One-on-One Coaching

    A single 60-minute session can give you clarity, direction, and your next step.

More ways to connect and grow

Wear your journey

Celebrate your plant-based lifestyle with comfy, modern merch designed to support your reset one day at a time.

Explore merch

Stay connected with
Plant-Based Active & Well

Join our community for tips, recipes, and updates to help you live plant-based, active, and well.

We respect your privacy. Your information won’t be sold or shared.

Plus, explore our Free resources for practical guides and visit the Blog for real stories, plant-based insights, and inspiration.

Grab your free resources

Looking for our free ebook? You’ll find it on the Free resources page.

Visit the blog