Some of my favorite snacks
The Harvest Fest maybe over, but our sweet cravings stick around.
I learned to make swaps that feel good now and still feel good later.
Here are my go-to’s:
✅ Popcorn or pretzels instead of candy corn
✅ Dark chocolate covering fruit or nuts instead of milk bars
✅ Dried or frozen fruit instead of gummies
✅ Trail mix without candy instead of those with it
These swaps give you crunch, flavor, and sweetness, but with ingredients that fuel energy instead of draining it.
Let’s get your life back one healthy habit at a time.
Find more practical tips in my Sweet Reset Guide on the Free resources page
Free to click. Free to download. No email required.